Nutrition and Cookbooks

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Pumpkin Soup and Cherry Bread

A unique cookbook designed for use in kindergartens, featuring fresh seasonal foods that children will love to eat... At Bonsai Steiner–Waldorf Kindergarten, the children happily clean their plates at every meal, even when they’re served Brussels sprouts or kale! Meals are nutritious, delicious, vegetarian, and 100% natural.  This beautifully illustrated cookbook contains more than eighty ...
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9781782502005 Paperback
In Stock
$24.95
 
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 - Release: 09/15/2015

Nutrition from Earth and Cosmos

Food quality is an important issue for our modern world. There is an increasing awareness that empty calories and mass-produced food don't offer the quality nutrition that people need, and that smaller amounts of better-quality food could help combat the epidemic of obesity sweeping the Western world. Karl König recognized the significance of human nutrition nearly one hundred years ago. In the ...
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9781782501633 Paperback
Limited Stock
$50.00
 
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 - Release: 06/15/2015

Nutrition for Enlightened Parenting

Do we take in food consciously and eat to live? Do we take in food unconsciously and live to eat? What is behind the foods we eat? What really happens when we digest our food? What really feeds us? What happens when we choose this diet over that one?Do we eat meat or no meat?How about raising our children? In Nutrition for Enlightened Parenting, Marie-Laure Valandro draws on her deep study of ...
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9781584201694 Paperback
In Stock
$25.00
 
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 - Release: 01/02/2015

The Armenian Table Cookbook

A veteran cookbook author returns to her delicious culinary heritage in this savory and passionate recipe collection. Victoria Jenanyan Wise grew up with the flavors, scents, and seasonings of Armenian cooking—a cuisine that combines Mediterranean tastes with Persian, Arabic, and Russian accents. In her first Armenian cookbook, Wise presents traditional favorites and inspired contemporary ...
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9781905570706 Paperback
Limited Stock
$37.00
 
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 - Release: 01/15/2014

The Community Cooks

The Community Cooks is melting pot of favorite recipes collected from the families of the Pine Hill Waldorf School and the Wilton/Temple Farm Community in Wilton, New Hampshire. This diverse assortment of tried and true recipes includes something for everyone. Among the trove of tasty treats for everyday as well as for special occasions, you will find recipes for dips that have been popular at ...
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9781621480075 Paperback
In Stock
$18.00
 
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 - Release: 11/01/2012

The Waldorf Book of Breads

Like the bestselling Waldorf Kindergarten Snack Book and the Waldorf School Book of Soups, this newest book in the series provides yet another a rich resource for spending time in the kitchen with young children—this time baking bread. What child doesn’t like to feel and knead bread dough, watch it rise, and then taste it fresh from the oven? Not only is such hands-on sensory experience fun for ...
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9780880107037 Spiral bound
In Stock
$14.95
 
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 - Release: 11/01/2009

The Demeter Cookbook

This “official” Demeter Cookbook presents more than 200 recipes developed and collected by the Swiss Chef Hermann Spindler. Included are tempting recipes for sauces, soups, hors d’oeuvres, salads, main dishes, puddings, and desserts. It also features special recipes for casseroles and gratins, vegetables, quark (curd cheese) dishes, grain dishes, doughs, savory and sweet pastries, muesli and ...
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9781902636962 Hardback
In Stock
$40.00
 
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 - Release: 04/15/2009

Nutrition

Selected lectures from various volumes in The Collected Works of Rudolf Steiner Our instinctive knowledge of which foods are beneficial and which ones are detrimental seems to be fading increasingly as a human capacity. People are bombarded with advice, information, and prescriptions as to what to eat and drink, but the issues concerning nutrition—matters of health, diet, taste, sustainability, ...
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9781855842106 Paperback
In Stock
$24.00
 
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 - Release: 11/01/2008

The Waldorf School Book of Soups

Whether as a quick snack, part of a full-course dinner, or as the whole meal, there is nothing quite like a good bowl of soup. These recipes reflect the care and awareness that goes into providing proper nutrition for children and adults alike, while never ignoring the palate. Many Waldorf schoolteachers, staff, parents, alumni, and friends of the Waldorf school movement have contributed their ...
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9780880105750 Spiral bound
In Stock
$14.95
 
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 - Release: 10/01/2006

The Biodynamic Food and Cookbook

Biodynamics is about respect for nature, sustainability, and spiritual ecology. But most of all it is about flavorful, nutritious, enjoyable food! The Biodynamic Food & Cookbook is a rich book of information, beautifully illustrated and packed with delicious and healthy recipes. The biodynamic movement is supported by top chefs, master winemakers, and numerous celebrities—Prince Charles ...
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9781905570010 Paperback
Limited Stock
$39.00
 
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 - Release: 03/01/2006

The Waldorf Kindergarten Snack Book

Here is a useful compendium of information, recipes, and anecdotes from Waldorf kindergarten teacher Lisa Hildreth—a rich book for teachers, parents, and anyone who cares for young children. Create soups, breads, and fruit dishes with children, while learning and teaching them how various foods affect us and how to use healthy ingredients to make delicious and nutritious snacks. himsically and ...
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9780880105637 Spiral bound
In Stock
$12.95
 
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 - Release: 11/01/2005

Foodwise

Wendy Cook’s fascination with nutrition began during her wartime childhood. Amid the deprivation and food-rationing of that era, her mother’s organic garden and its rich abundance made a profound impression. In her twenties, while married to Peter Cook, Wendy discovered the artistic and magical effects that food could have in creating a convivial atmosphere. During that time, she cooked for many ...
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9781905570232 Paperback
In Stock
$34.00
 
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 - Release: 05/01/2003

Louise's Leaves

This book makes a wonderful complement to a CSA share! It celebrates harvest and the four seasons—it is your guide for good nutrition and flavor. The author draws from years of experience of running a gourmet vegetarian restaurant. With space provided for your own notes, this book is surprisingly inspiring and beautiful: its warmly written text, recycled paper, and vegetable drawings provide ...
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9780938250500 Paperback
In Stock
$12.95
 
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 - Release: 11/01/1995

Gardening for Health and Nutrition

A simple, down-to-earth introduction to the method of biodynamic gardening especially written for the backyard gardener. This classic introduction to biodynamic gardening introduces the gardener to an obvious, often forgotten principle: gardening is about living things, life forces, and life as such.  In his introduction, John Philbrick talks of how each morning he was in the habit of meditating ...
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9780880104036 Paperback
Limited Stock
$15.95
 
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 - Release: 06/01/1995

Nutrition and Education

Does children's nutrition influence their mental development? This question is asked frequently today. In most instances the answer, coming as the real result of extensive study, is that nutrition and mental development are definitely interrelated. It happens that the question is often asked only in regard to brain development, yet research clearly shows concrete links between the two poles of ...
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9780916786687 Paperback
In Stock
$6.95
 
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 - Release: 01/01/1992